Welcome to Belle of the Bar

Belle of the Bar prides itself in being one of the first female-only strength focused communities. We provide valuable information and genuine inspiration to empower women to become stronger versions of themselves. Our focus is to help women see their value as strength athletes, to help them feel that they don't have to be "less" to be valuable. Strong is not a size, it's not a number. Strong is a state of mind, and we are proud to provide a community where strong is valued over everything else.Be More. Not Less.